WHAT IS HOLISTIC WELLNESS?
Holistic wellness is an approach to being healthy that looks at a person's health in a holistic way. This considers their body, mind and spirit. Attention to all three is needed to stay balanced. It is an approach to life. Rather than focusing on illness or specific parts of the body, this ancient approach to health considers the whole person and how he or she interacts with his or her environment. It emphasizes the connection of mind, body and spirit.
As wellness leaders it is our vision to equip every client with a plethora of information, knowledge, and tools to strengthen their decision making and confidence when it comes to their health and nutrition. We see ourselves as co-pilots for our clients; navigating and strategizing with them throughout the journey.
COACHING & ACCOUNTABILITY
We are our clients entire cheer squad! Celebrating small wins with even more enthusiasm and zeal than the big wins!
We maintain frequent communication,give assignments and activities, feedback and check-ins throughout the duration of the program. Always just a visit, video chat, email or phone call away for advice, questions, and guidance.
We create results driven programs with a how much, by when mentality . And while our expectations for excellence are extremely high we are caring and loving in our approach as well.
LEAD COACH & FOUNDER
Nina Love. I am a Holistic Health, Wellness, and Nutrition Coach, Nutrition Educator and Holistic Chef. I have developed programs that are designed to hold each clients hand on this exciting journey into the world of holistic health, wellness and nutrition. We will work on your vision, for your life as a whole as well as your health, your goals, your diet and lifestyle.
We will explore new schools of thought and philosophies, alternative healing modalities, foods, holistic nutrition, mind- body- spirit interface, detox, natural body care and household care, and lots of other fun and exciting new concepts.
It is my hope that you look at this program as an opportunity to take out a new lease on life. And to totally redefine, reinvent, recreate yourself and draw up the life that you have always wanted. But this time, you are the subject as well as the artist. This is your life! Take control and be an active participant in it! Step into your power! Step into your greatness! The world is waiting on you. And I am here to support you the along the way.
Over the coming weeks or months, with my coaching and your crystal clear vision and intentions, you will learn ways, tools, and techniques to help yourself achieve a healthier diet and lifestyle, and ultimately create the happiest healthiest life you ever imagined!!!
WHAT IS LOVE THYSLEF?
Love Thyself Holistic Wellness Collective is a home for those on the journey of divine holistic wellness and spiritual awakening.
Those on the journey to creating their best life. Those in need of guidance and support, and a desire to build tribe along the way.
We are based in Baltimore Maryland however, we service the DC metro area, NYC, and we also can support anyone anywhere in the world through our virtual programs.
We offer wellness solutions to anyone at any point on their path. We partner with other wellness professionals to provide a wide array of wellness products and services to provide continuous support to our clients all throughout their journey.
SUPPORT & ADVOCACY
We stand 150% behind our clients and hold them in their highest, healthiest version of themselves. We promote lifestyle, dietary, spiritual, and environmental modifications and adjustments that support growth, development and positive change. We are with them every step of the way; strengthening, encouraging them and reflecting their greatness back to them!
OUR COACHING METHOD- THE 5 R'S
Holistic Nutrition education. Understanding the human/spiritual body. How it works and what it needs for optimal functioning with regards to food; both primary and secondary
Whole body detoxification. Starting your new life with a clean slate. Clean on the inside, clean on the outside!
RE-BUILD & REPLENISH
Nourishing the body with plant-based whole foods, super foods, herbs, essential oils, and high quality supplementation. An all out nutrient flood!
Balancing the systems of the body both physical and energetic, bringing it back into complete homeostasis.